Weigh In record (no journal entry) for 15 January 2019
|
101.2 kg
Lost so far: 15.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
1388 kcal
|
Fat: 56.79g | Prot: 48.74g | Carbs: 177.05g.
Breakfast: Магнит Оладьи Кабачковые , Экомилк Масло Сливочное 82,5%, Увелка Каша Пшеничная на Воде . Lunch: Мандарины, Лента Сырники Домашние, Podravka Суп Куриный с Вермишелью. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raspizdyai's Weight History
|