Weigh In record (no journal entry) for 15 January 2019
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53.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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801 kcal
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Fat: 36.38g | Prot: 38.68g | Carbs: 104.35g.
Breakfast: Арахисовая Паста, Савушкин Творог Мягкий Нежный 5%, Яблоко, 365 Хлебцы Минские Цельнозерновые Ржаные, Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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anastasja.prokopchik's Weight History
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