Weigh In record (no journal entry) for 15 January 2019
|
63.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
440 kcal
|
Fat: 18.26g | Prot: 11.76g | Carbs: 59.56g.
Breakfast: Идеал Хлеб Диетический, Сливочное Масло, Гречневая Каша. Snacks/Other: Вишьен Десерт с Творожным Кремом и Вишней. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga_Suvorova's Weight History
|