Weigh In record (no journal entry) for 15 January 2019
|
99.1 kg
Lost so far: 10.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
213 kcal
|
Fat: 13.89g | Prot: 2.79g | Carbs: 18.51g.
Snacks/Other: Мерси Конфеты. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_MiKu's Weight History
|