Weigh In record (no journal entry) for 15 January 2019
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70.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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537 kcal
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Fat: 6.65g | Prot: 29.37g | Carbs: 87.56g.
Breakfast: Зеленое Яблоко, Куриное Филе, Куриный Суп Лапша, Рис Вареный. more...
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Losing 2.8 kg a Week
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Лерка_калерка's Weight History
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