Weigh In record (no journal entry) for 14 January 2019
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1000 kcal
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Fat: 30.38g | Prot: 35.97g | Carbs: 139.68g.
Breakfast: Cloetta Polkagrisar, Scan Olivmortadella, Pågen Lingongrova (40g). Dinner: Kokt Ägg, Felix Blomkål & Curry Mustig Soppa, Fisk. Snacks/Other: Clementin, ICA Maxi Blodapelsin. more...
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Gaining 0.5 kg a Week
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