Weigh In record (no journal entry) for 15 October 2012
|
85.6 kg
Lost so far: 39.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2012:
|
1658 kcal
|
Fat: 32.90g | Prot: 62.53g | Carbs: 288.37g.
Breakfast: milk skim, mini wheats. Lunch: Amy's red beans and rice soup, sun chips harvest cheddar, chocolate chex dark chocolate. Dinner: preggo veggie smart sauce, ronzoni garden delight pasta, TRADER JOE'S TURKEY MEATBALLS. Snacks/Other: peach preserves, peanut butter low fat. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|