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Workout #5 on Saturday 1-12. Good workout but had to leave due to life. Workout #6 of 2019 on M 1-14. I was uninspired. But I worked out. Sometimes the best I can do is keep the machinery moving.
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109.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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