Weigh In record (no journal entry) for 14 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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547 kcal
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Fat: 12.29g | Prot: 23.87g | Carbs: 91.73g.
Breakfast: Квашеная Капуста, Мёд, Ашан Сырники с Творогом, Гречка Вареная. more...
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Gaining 0.4 kg a Week
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поляк12345's Weight History
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