Weigh In record (no journal entry) for 14 January 2019
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1910 kcal
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Fat: 73.68g | Prot: 157.89g | Carbs: 148.94g.
Breakfast: 3 Corações Chai Latte, Aurora Suco de Uva Integral, Wickbold Pão de Forma Integral. Lunch: Herbalife Ômega 3, Azeite de Oliva Extra-Virgem, Maminha. Dinner: Farinha de Mandioca, Maminha. Snacks/Other: Suco de Couve com Limão, Queijo Mozzarella, Maçã Verde. more...
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Gaining 2.2 kg a Week
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donna_123's Weight History
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