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jessabridge4444
Journal
08 Jun 10
jessabridge4444's Journal, 08 Jun 10
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Weigh In record (no journal entry) for 08 June 2010
95.6 kg
Lost so far:
17.8 kg
.
Still to go:
23.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2010:
1250 kcal
Fat: 16.60g | Prot: 75.40g | Carbs: 206.60g.
Breakfast:
LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice.
Lunch:
Steakhouse Cheddar.
Dinner:
Miracle Whip Light, Gourmet Lite Breast of Turkey, Valley Bread Lavash.
Snacks/Other:
Poland Spring Bottled Water, Honey Nut Cheerios, Grape Edy Fruits Bar, Ready to Eat Sliced Apples.
more...
2681 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 124.5 kg a Week
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jessabridge4444's Weight History
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