|
View Diet Calendar, 14 January 2019:
|
974 kcal
|
Fat: 31.27g | Prot: 66.27g | Carbs: 110.15g.
Breakfast: Miód, Zielona Herbata, Omlet lub Jajecznica z Warzywami. Lunch: Zott Jogurt Naturalny, Serek Śmietankowy (Beztłuszczowy), Tortilla, Łosoś. Dinner: Tortilla, Jogurt, Pomidory Koktajlowe, Mięso z Piersi Kurczak, Tortilla. Snacks/Other: Udko Kurczaka, Gotowane Marchewki. more...
|
|
2311 kcal
|
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emiraj1984's Weight History
|