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billyyyy
Journal
14 Jan 19
billyyyy's Journal, 14 Jan 19
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Weigh In record (no journal entry) for 14 January 2019
126.4 kg
Lost so far:
2.8 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2019:
941 kcal
Fat: 41.20g | Prot: 34.20g | Carbs: 104.40g.
Lunch:
Le Gusto Klare Hühnerbrühe.
Dinner:
Ja! Pizza Salami.
more...
3209 kcal
Exercise:
Sleeping - 12 hours, Desk Work - 4 hours, Sitting - 3 hours, Samsung Health - 5 hours.
more...
Gaining 0.4 kg a Week
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billyyyy's Weight History
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