Weigh In record (no journal entry) for 14 January 2019
|
49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
231 kcal
|
Fat: 0.60g | Prot: 19.47g | Carbs: 40.83g.
Breakfast: Мандарины. Lunch: Своя Лінія Изюм Золотистый , Белоцерковский Творог 0%. Snacks/Other: Яблоко Голден. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliya_ivanova's Weight History
|