Weigh In record (no journal entry) for 14 January 2019
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80.6 kg
Lost so far: 16.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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916 kcal
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Fat: 37.71g | Prot: 19.96g | Carbs: 122.39g.
Breakfast: Lieken Urkorn Weizenbrot, Banane, Dolce Gusto Grande Mild, Gut & Günstig Haferflocken, Gut & Günstig Joghurt Mild 3,5% Fett%, Zuegg Erdbeere Fruchtaufstrich, Arla Kaergarden Ungesalzen. Lunch: Arla Kaergarden Ungesalzen, Gut & Günstig Frischkäse, Lidl Roggenmischbrot. Snacks/Other: Gummibärchen, Dovgan Plombir Red. more...
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Losing 1.8 kg a Week
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Magichasi's Weight History
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