Weigh In record (no journal entry) for 14 January 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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950 kcal
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Fat: 25.05g | Prot: 63.89g | Carbs: 115.33g.
Breakfast: Кофе с Молоком, Вареники с Творогом. Dinner: Хлеб Черный, Куриная Грудка, Запеченный Картофель, Гречневый Суп. Snacks/Other: Белый Город Молоко 2,5%, Вареники с Творогом. more...
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Losing 0.7 kg a Week
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asya.asya_'s Weight History
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