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It’s been a rough few days. Last week I had more than one night of little to no sleep getting called to the hospital to deliver babies. Thursday I called in sick with a sore throat and runny nose. Friday and Saturday I had to hold it together to get ready for my daughter’s birthday party. Today I feel like total dren (any Farscape nerds out there?) Friday and Saturday I was eating pizza, cake, ice cream, sloppy joes and missing a lot of my healthy snacks, fruits and vegetables. Today I am more on track, trying to get my immune system up and my voice back. The good thing is that I know that a couple bad diet days does not make me a diet failure! My goal is progress, not perfection.
View Diet Calendar, 13 January 2019:
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1583 kcal
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Fat: 53.29g | Prot: 98.60g | Carbs: 169.12g.
Breakfast: Vega Organic Protein & Greens Creamy Vanilla. Lunch: Cheesecake Factory Skinnylicious White Chicken Chili (No Rice), Tortilla Corn Chips. Dinner: Butter , Brussels Sprouts, Chicken Out Rotisserie 1/4 White Chicken with Skin. Snacks/Other: Raw Vegetable, Honey , Mighties Kiwi, Made in Nature Organic Dried Mango. more...
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