Weigh In record (no journal entry) for 13 January 2019
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45.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1889 kcal
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Fat: 104.82g | Prot: 89.28g | Carbs: 158.45g.
Breakfast: Kaffee, Römersalat, Spiegelei, Vollkorntoast, Schafskäse, Avocado, Tomaten, Rote Paprika, 馬玉山 黑芝麻粉, Sojamilch. Lunch: 頂呱呱 地瓜薯條. Dinner: Avocado, Kewpie 美乃滋, Honig-Senf-Dressing, Cheddar-Käse, Zwiebelringe (Paniert und Gebraten), Speck (Gepökelt, Gebraten, Gekocht), Vegetarischer Gemüseburger oder Gemüsebratling. Snacks/Other: Sojamilch. more...
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Gaining 1.8 kg a Week
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Pettikresslin's Weight History
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