Weigh In record (no journal entry) for 13 January 2019
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78 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1116 kcal
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Fat: 22.14g | Prot: 66.37g | Carbs: 163.40g.
Breakfast: Bio Village Fromage Frais Nature, Granola Fait Maison, Tassimo Café Long, Clémentines. Lunch: Compote de Pommes Non Sucrée, Jambon Tranché (Très Maigre), Riz Blanc (à Longs Grains , Cuit), Carottes. Dinner: Banane, Blanc de Poulet, Nouilles de Riz (Cuites). more...
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Losing 7.7 kg a Week
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Dringdrine's Weight History
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