Weigh In record (no journal entry) for 13 January 2019
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88 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1429 kcal
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Fat: 42.58g | Prot: 125.29g | Carbs: 139.95g.
Breakfast: E.Leclerc Lait Ecreme, Kellogg's Rice Krispies, La Vache qui rit Fromage (17.5g), Clémentines, Carrefour Light Yaourts Aromatisé 0%, Oh Yeah Cookie Caramel Crunch, Melfor La Vinaigrette Comme à la Maison, Saint Alby Blanc de Dinde Doré au Four, Harry's Pain de Mie Complet (42g), Tomates. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites), Carrefour Fromage Blanc 0%. Snacks/Other: Carrefour Fromage Blanc 0%. more...
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Gaining 8.4 kg a Week
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Guillaume68660's Weight History
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