View Diet Calendar, 13 January 2019:
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1206 kcal
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Fat: 77.51g | Prot: 57.07g | Carbs: 68.38g.
Breakfast: Kaffe, Kokt Ägg. Lunch: Kaffe, Gräddfil, Bacon, ICA Morotssoppa, Cheddarost, Bregott Bregott Ekologisk, Leksandsbröd Leksandsknäcke. Dinner: Kaffe, Blomkål, Grönsallad med Blandade Grönsaker, Garant Nötfärs 12%, Uncle Bens Jasminris Kokt. more...
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477 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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marie7400's Weight History
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