View Diet Calendar, 13 January 2019:
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1691 kcal
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Fat: 99.47g | Prot: 89.27g | Carbs: 101.50g.
Breakfast: Kaffe, Kokt Ägg, Kung Markatta Majskakor, Riskaka, Gouda eller Edamer Ost, Kaffe. Lunch: Gräddfil, Bacon, ICA Morotssoppa, Bregott Bregott Normalsaltat, Gouda eller Edamer Ost, Leksandsbröd Leksandsknäcke, Kaffe. Dinner: ICA Asia Thai Sweet Chili Sauce, Blandad Sallad, Basmatiris (Kokt), Köttfärs. more...
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798 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Robert Ekwall's Weight History
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