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View Diet Calendar, 13 January 2019:
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1037 kcal
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Fat: 32.75g | Prot: 51.73g | Carbs: 133.45g.
Breakfast: Coffee with Milk, McDonald's Porridge, Poached Egg, Wholemeal Bread. Lunch: Mayonnaise (Low Calorie) , Uncle Ben's Wholegrain Rice, Chicken Thigh (Skin Not Eaten). Dinner: Tesco Finest Roasted Mediterranean Vegetables. Snacks/Other: Apples . more...
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 Comments
Rehearsing all day with this bunch and now it is time for lunch.
All day getting ready for London A-cappella Festival at the end of the month. 🎵🎶
13 Jan 19 by member: KITCH!
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You gotta keep your energy level up!
13 Jan 19 by member: Scalewatcher3
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