Weigh In record (no journal entry) for 13 January 2019
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91.6 kg
Lost so far: 24.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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734 kcal
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Fat: 19.68g | Prot: 27.02g | Carbs: 111.30g.
Breakfast: Jordgubbar, Röd Paprika. Lunch: Röd Paprika, Scan Falukorv, ICA Gott Liv Blomkålsris. Dinner: Weight Watchers Grönsakssoppa. Snacks/Other: Paprika, Paprika. more...
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Losing 3.5 kg a Week
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Zzztrött's Weight History
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