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View Diet Calendar, 13 January 2019:
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1056 kcal
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Fat: 24.26g | Prot: 58.80g | Carbs: 79.74g.
Breakfast: Dry Curd Salted Cottage Cheese, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), Weight Watchers Strawberry Yogurt, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Weight Watchers Strawberry Yogurt. Dinner: Sainsbury's Liver & Bacon with Mash. Snacks/Other: Coffee with Milk, Apples . more...
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3956 kcal
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Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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sophia23092010's Weight History
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