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Sweet potato, fried kale, yoghurt, feta, lemon zest, chili flakes. 703 kcal.
View Diet Calendar, 13 January 2019:
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1669 kcal
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Fat: 47.04g | Prot: 85.79g | Carbs: 210.22g.
Breakfast: Honey, Bananas, Blueberries, Aldi Low Fat Greek Style Yoghurt. Dinner: Tesco Jacket Potato, Brewdog Punk IPA, Mushrooms, Asda Peppercorn Sauce, Tomatoes, Tesco Sirloin Steak. Snacks/Other: Tangerines (Mandarin Oranges), Apples, Dried Figs (Uncooked), Whole Milk. more...
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2607 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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dracu666's Weight History
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