Weigh In record (no journal entry) for 13 January 2019
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62 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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841 kcal
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Fat: 38.01g | Prot: 57.51g | Carbs: 68.63g.
Breakfast: Buah Pir. Lunch: Tempe Mendoan, Soto Ayam. Dinner: Ceker, Soto Ayam. more...
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Losing 0.6 kg a Week
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yati kusmiati's Weight History
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