Weigh In record (no journal entry) for 13 January 2019
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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280 kcal
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Fat: 9.47g | Prot: 9.25g | Carbs: 39.64g.
Breakfast: Каша Пшенная на Молоке, Простоквашино Масло Сливочное 72,5%, Konti Конфеты Моне. more...
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Gaining 0.1 kg a Week
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