Weigh In record (no journal entry) for 12 January 2019
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92.1 kg
Lost so far: 24.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2388 kcal
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Fat: 110.56g | Prot: 131.86g | Carbs: 224.29g.
Breakfast: Clementin. Lunch: Gurka (med Skal), Köttfärssås, Spaghetti. Dinner: Bregott Bregott Ekologisk, Pitabröd, ICA Flytande Margarin, ICA Gott Liv Blomkålsris, Lax. Snacks/Other: Pasta med Ost och Köttfärssås, Köttfärs, Clementin, Clementin, Clementin, Clementin. more...
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Losing 10.5 kg a Week
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Zzztrött's Weight History
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