Weigh In record (no journal entry) for 12 January 2019
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1314 kcal
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Fat: 35.25g | Prot: 60.52g | Carbs: 181.38g.
Breakfast: Kuat Guaraná, Pizza Marguerita, Pizza de Frango com Catupiry. Lunch: Pizza Marguerita, Kuat Guaraná. Dinner: Juréia Pepino em Conserva, Kuat Guaraná, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Ra Barbosa's Weight History
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