Weigh In record (no journal entry) for 11 January 2019
|
64.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
1403 kcal
|
Fat: 65.00g | Prot: 36.95g | Carbs: 177.39g.
Breakfast: Donas Escarchadas o Recubiertas de Chocolate, Sanissimo Salmas (Paquete), D'Gari Gelatina Light, Nuez de la India. Lunch: Carne de Pavo (Cocida, Asada), Tortillas de Maíz, Chupa Chups Paleta, Holanda Magnum Almendras (87g). Dinner: Granada, Manzanas Gala, Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Esmeralda Queso Doble Crema, Sanissimo Salmas (Paquete). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariabii's Weight History
|