Weigh In record (no journal entry) for 12 January 2019
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1746 kcal
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Fat: 79.53g | Prot: 78.11g | Carbs: 192.43g.
Breakfast: Pan Dulce, Tortilla de Maíz, Sanissimo Salmas (Paquete). Lunch: Aguacate, Frijoles Refritos, Mole, Pechuga de Pollo, Arroz a la Mexicana, Papas a la Francesa (Prefritas, Congeladas). Dinner: Tortillas de Maíz, Tía Rosa Tortillinas, Los Volcanes Queso Oaxaca, Taco al Pastor. more...
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Losing 0.7 kg a Week
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Mariabii's Weight History
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