|
View Diet Calendar, 12 January 2019:
|
1018 kcal
|
Fat: 34.31g | Prot: 63.59g | Carbs: 116.34g.
Breakfast: Vital Pão Farinha Integral de Uva + Ômega 3, Magro Açúcar Light com Stevia, Café, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Laranjas, Batata Doce, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Peixe. Snacks/Other: Sorvete. more...
|
|
1593 kcal
|
Exercise:
Washing Dishes - 2 minutes, Cooking - 22 minutes, Hiking - 24 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillygodoy25's Weight History
|