Weigh In record (no journal entry) for 12 January 2019
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55.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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3327 kcal
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Fat: 131.51g | Prot: 112.41g | Carbs: 388.71g.
Breakfast: Panco Pão de Forma Integral, Café com Açúcar, Crioulo Requeijão Cremoso Light. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Lasanha de Berinjela, Feijoada, Salada de Batata, Aurora Linguiça Paio. Dinner: Coca-Cola Coca-Cola, X Salada. Snacks/Other: Nestlé Kit Kat, Café com Açúcar, Poços de Caldas Requeijão Cremoso, Nestlé Bolacha Bono Chocolate, Antarctica Cerveja Original, Panco Pão Sovado, Dori Amendoim tipo Japonês . more...
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Losing 0.8 kg a Week
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muniz_aline's Weight History
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