Weigh In record (no journal entry) for 12 January 2019
|
71.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
654 kcal
|
Fat: 15.78g | Prot: 20.77g | Carbs: 109.48g.
Lunch: Thee met Zoetstof (Caloriearm), Bruine Boterham, Boni Kervelsoep met Balletjes. Snacks/Other: Kiwi, Fanta Orange (Blikje), Tapas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|