Weigh In record (no journal entry) for 12 January 2019
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92.5 kg
Lost so far: 1.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1420 kcal
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Fat: 126.33g | Prot: 62.86g | Carbs: 10.24g.
Lunch: Kirkland 科克蘭無鹽奶油, 白切雞, 冰糖. more...
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Losing 0.7 kg a Week
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beaybaga's Weight History
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