Weigh In record (no journal entry) for 12 January 2019
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1088 kcal
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Fat: 17.89g | Prot: 62.50g | Carbs: 100.76g.
Breakfast: ICA Balsamico, Салат, Помидоры, Огурец (с Кожурой), Вареное Яйцо, Морковь. Lunch: Рыбный Суп. Dinner: Garant Stora Vita Bönor, ICA Basic Broccolimix, ICA Knäckebröd, Огурец (с Кожурой), Помидоры, Салат Айсберг, Garant Couscous. more...
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Gaining 0.2 kg a Week
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azolotarjova's Weight History
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