Weigh In record (no journal entry) for 11 January 2019
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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2074 kcal
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Fat: 81.97g | Prot: 107.53g | Carbs: 241.59g.
Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Tombstone Original Supreme Pizza, Great Value Broccoli Florets. Snacks/Other: Cheetos Crunchy Cheetos, Kar's Sweet 'N Salty Mix (57g), Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package). more...
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Losing 3.5 kg a Week
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jamesloseweight's Weight History
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