Weigh In record (no journal entry) for 11 January 2019
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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291 kcal
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Fat: 11.52g | Prot: 40.05g | Carbs: 5.29g.
Breakfast: Салат Овощной со Сметаной, Куриные Грудки (Жареные). more...
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Losing 6.3 kg a Week
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мама_в _тумане's Weight History
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