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MarRia1
Journal
15 Nov 12
MarRia1's Journal, 15 Nov 12
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Weigh In record (no journal entry) for 15 November 2012
96 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2012:
942 kcal
Fat: 36.27g | Prot: 40.92g | Carbs: 118.05g.
Breakfast:
Бутерброд с Ветчиной и Сыром, Банан.
Lunch:
Салат с Пармской Ветчиной.
Dinner:
Фруктовый Йогурт (Обезжиренное Молоко), Фруктовый Йогурт (Обезжиренное Молоко).
more...
3044 kcal
Exercise:
Badminton - 1 hour, Horseback Riding - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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MarRia1's Weight History
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