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makan siang kemalaman.menunya mie kamuflase tmbh tahu dan telur dadar
View Diet Calendar, 11 January 2019:
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726 kcal
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Fat: 25.30g | Prot: 46.92g | Carbs: 81.53g.
Breakfast: Kerupuk Makanan Ringan, Nasi Putih, Salmon Masak, Tahu Kukus, Daun Singkong, Buah Anggur. Lunch: Tahu Kukus, Telur Dadar, Putih Telur Matang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Es Kelapa Muda, Kue Pukis. more...
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luthfiana lutfie's Weight History
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