Weigh In record (no journal entry) for 12 October 2012
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94.4 kg
Lost so far: 41.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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356 kcal
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Fat: 7.28g | Prot: 32.18g | Carbs: 44.41g.
Lunch: Rotisserie Chicken. Dinner: Bananas. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Activia Light Fat Free Vanilla Yogurt. more...
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Losing 0.4 kg a Week
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RudeKitty's Weight History
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