Nay Khansa's Journal, 10 Jan 19


View Diet Calendar, 10 January 2019:
1640 kcal Fat: 50.92g | Prot: 117.37g | Carbs: 166.19g.   Breakfast: Herbalife Herbal Concentrat, Herbalife Shake Chocomint, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate. Lunch: Baked or Fried Coated Chicken Breast with Skin, Nasi Putih. Dinner: Nasi Putih, Baked or Fried Coated Chicken Breast with Skin. more...

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Nay Khansa's Weight History


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