SaintViper's Journal, 12 Oct 12

Weigh In record (no journal entry) for 12 October 2012
100.6 kg Lost so far: 2.4 kg.    Still to go: 30.3 kg.    Diet followed: Poorly.

View Diet Calendar, 12 October 2012:
2001 kcal Fat: 59.02g | Prot: 106.22g | Carbs: 206.28g.   Breakfast: chobani black cherry, Bananas. Lunch: bread, chicken salad, clam chowder. Dinner: butter, onion, dinner roll, baked potatos, cod. Snacks/Other: Classic Martini with Gin, wild rice, haddock. more...
2451 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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SaintViper's Weight History


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