Weigh In record (no journal entry) for 11 January 2019
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83.3 kg
Lost so far: 6.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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365 kcal
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Fat: 13.15g | Prot: 36.95g | Carbs: 25.62g.
Breakfast: Kaffee. Lunch: Milbona Skyr Pur, Rote Paprika. Dinner: Porree, Lidl Rinderhackfleisch Light. more...
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Losing 6.3 kg a Week
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Jessica .'s Weight History
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