Weigh In record (no journal entry) for 11 January 2019
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62 kg
Lost so far: 7.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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531 kcal
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Fat: 22.86g | Prot: 21.34g | Carbs: 59.38g.
Breakfast: Corny Big White Chocolate, Хлеб Дарницкий, Зеленая Стручковая Фасоль, Жареное Яйцо. Lunch: Данон Йогурт Термостатный Густой Вкус Кокос. more...
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Losing 6.3 kg a Week
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aklyukina's Weight History
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