Weigh In record (no journal entry) for 11 January 2019
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1922 kcal
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Fat: 58.64g | Prot: 40.20g | Carbs: 261.84g.
Breakfast: Мерси Конфеты, Сыр Российский, Гречка Отварная. Lunch: Garage Hard Lemon Tea Drink, M&M's Драже с Молочным Шоколадом, Хохланд Творожный Сыр, Белый Хлеб, Лэнд Суп Гороховый. Dinner: Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Стрипсы Острые. more...
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Losing 0.4 kg a Week
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natalia.cherry's Weight History
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