Weigh In record (no journal entry) for 11 January 2019
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43.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1272 kcal
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Fat: 41.63g | Prot: 122.89g | Carbs: 92.30g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, Простоквашино Сметана 10%, Простоквашино Молоко 1,5%, Яйцо, Parmalat Молоко 0,5%, Куриное Филе, Магнит Яблоко, Алтайская Сказка Крупа Овсяная, Простоквашино Творог 2%. more...
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Gaining 1.4 kg a Week
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Angel1824's Weight History
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