|
可怕，這就是生酮的魔力嗎
|
92.7 kg
Lost so far: 1.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1676 kcal
|
Fat: 147.68g | Prot: 71.01g | Carbs: 14.06g.
Lunch: 紅龍 澳洲純牛肉漢堡片, 全聯 豬胛心肉, 7-11 多多綠茶, 小黃瓜, 魷魚, Kirkland 科克蘭無鹽奶油, Kirkland 冷壓初榨椰子油. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beaybaga's Weight History
|