Weigh In record (no journal entry) for 10 January 2019
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76 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2019:
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1388 kcal
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Fat: 50.95g | Prot: 52.35g | Carbs: 192.67g.
Breakfast: Чай с Молоком и Сахаром, Царицыно Колбаса Мусульманская Вареная, Хлеб. Lunch: Гречневая Каша, Чим Чим Фунчеза по-Корейски. Dinner: Беляш, Гречневая Каша. Snacks/Other: Яблоко Голден. more...
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AveneraZ's Weight History
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